Try out a class for free! Check in at the front desk and let us know it's your first time!
2-3 classes a week will give you a complete fitness routine but you don't have to stop there. With your membership, you have access to unlimited classes!
LES MILLS GRIT™
LES MILLS GRIT™ is a challenging high-intensity interval training (HIIT) workout scientifically designed to improve strength and cardio fitness. You’ll blast all major muscle groups using barbells, weight plates, and bodyweight exercises. Coach Demetrius Ardister will be on the floor with you, motivating you to work harder to get fit, fast!
LES MILLS BODYPUMP™
LES MILLS BODYPUMP™ is ideal for those new to weightlifting! Built on science-based research to deliver maximum results, you’ll perform many repetitions using light to moderate weight. Instructor Sara Appleby will coach you through the moves, ensuring proper form and maximum effectiveness!
_edited.png)
Group Fitness Schedule
